Your Fitness Space Download

Your Fitness Space by Drew Perrott.

Hello everyone, my name is Drew. I am the personal trainer of Your Fitness Space By Drew Perrott. My passion is to help people feel better and more confident about themselves in the simplest and most realistic ways, and I believe healthy living, and feeling better about yourself can be achieved anywhere, and not necessarily confined to the gym. With so much contradictory & conflicting information out there, getting fit and healthy seems like a mountain to climb, but it doesnt have to be like that. Your Fitness Space by Drew Perrott helps you get real results through training and nutrition, so that you can feel good without your clothes on.

Your Fitness Space by Drew Perrott offers three packages:

1. Online Membership
2. Training Programs
3. One to One Training

In each of the above packages you will be able to:

- View your training programs, assessments, coaching, tracking, and messages.
- Demo videos with descriptions of the exercises in your workouts so you know exactly what to do at every step.
- Record your results with ease and see the progress you make over time.
- Video your exercise technique to make sure youre safe when exercising and doing everything correctly.
- Fill out your personal training forms and assessments.
- Notifications and in app messages to keep you on track.

Features that you will find with all, or one of the packages:

- Improve muscle tone
- Lose body fat
- Increase muscle strength
- Improve cardiovascular fitness
- Become more flexible
- Prevent injuries
- Rehabilitation after injury
- Lose weight effectively
- Nutritional advice
- Nutritional programs
- Self massage techniques
- Meditation techniques
- Live training; Group HIIT workouts by Drew on Zoom
- Video talks on health & fitness by Drew

Additional benefits of Your Fitness Space by Drew Perrott:

- Train in your own space anywhere and at any time. It makes getting in great shape easier because it is based around your daily living.
- Get coaching, accountability, workouts inside your app. Therefore you can work with Drew on every aspect of getting results and smashing your goals.
- Drew will be able to check your exercise technique and results to ensure youve done everything correctly, staying safe when exercising, and keeping motivated towards your goals.