Thomass Circuit Trainer
The official app & game
Distributed by ApkOnline
Run this app named Thomass Circuit Trainer or download it using ApkOnline. You can do it using our Android online emulator.
EASY TO USE FREE Circuit Trainer
Based on the "Variation Principle" which suggests that small variations in your workout give better results. A workout is a series of stations, for instance, pushups for upper-body and sit-ups for core. Select the stations you want then define the ordering, for instance, core/upper body/cardio then choose start. Your stations will be randomized based on the ordering you choose so you always get a great workout that is different every time.
The default Thomas workout is a 30 minute workout balanced between upper body, cardio, core and lower body. Just press start! Or customize your routine while still keeping the workouts varied for maximum effectiveness.
- No Ads, No internet, No permissions of any kind.
- Dead simple. Just press start to get a 30 minute Thomas workout.
- Track your progress by viewing time spend on each station
- Create unlimited workout variations
- Create new station in one of the four categories: CARDIO, UPPER BODY, CORE, LOWER BODY.
Prior to the closing of gyms, I was a devoted attendee of Thomas's circuit class at the local gym. Thomas had a great system where he would place 10 stations randomly in a circle and members would perform each stations' exercise every minute. the stations were the classics and others like push-ups, sit-ups etc. What was really helpful was for Thomas to let us know when each minute has expired so we knew when to switch. I really miss his class and this app is in his honor.
Run or download Thomass Circuit Trainer using our android online emulator from ApkOnline.net