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Self defense

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Personal defense is a set of technical-tactical skills aimed at preventing or repelling an aggression, carried out by oneself and oneself.
In self-defense he discovers the best techniques and self-defense skills from the top of martial arts training such as Krav Maga.
It also receives other names such as self-protection or personal security, however these concepts have a larger scope, where the preventive component stands out.
The personal defense can be generic or specialized (female, child, etc.), being more effective the more adapted it is to the own needs of each person, attending to its characteristics, to the type of aggressions that can suffer with greater frequency.
Personal Defense is the name to designate a defense program based mostly on Judo techniques with some that include the inclusion of Aikido and Jujutsu, it is based above all on proportionality trying to reduce the attacker by causing as little damage as possible, and is mostly focused to self-defense of civilians and even to the defense of third parties. Female Personal Defense is a more brutal form of defense, focused on a woman being able to defend herself against a man who exceeds her in size and strength. There are many blows to sensitive parts such as the crotch, eyes or nerve endings, and it is more permissive. in terms of proportionality since it is assumed that the most vulnerable woman and therefore must perform more forceful techniques to get out of a good risk situation.
Each country usually uses its own styles or refurbish an existing martial art according to its own needs, some of the best known military defense systems are: Krav Mag in Hebrew means contact combat, is the official system of fight and personal defense used by the Israeli defense and security forces, known in the beginning as Krav.
In self defense he discovers the best techniques and self-defense skills from the top of martial arts training such as Krav Maga.

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