IngleseFranceseTedescoItalianoPortogheseRussianSpagnolo

Favicon di ApkOnline

DASH Diet for Weight Loss and Hypertension - APK Download

Download DASH Diet for Weight Loss and Hypertension APK

 

IMMAGINI:

Ad


 

DESCRIZIONE DELL'APP:

Run this app named DASH Diet for Weight Loss and Hypertension or download it using ApkOnline. You can do it using our Android online emulator.

Dietary Approaches to Stop Hypertension, or DASH, is a diet recommended for people who want to prevent or treat hypertension also known as high blood pressure and reduce their risk of heart disease.

La dieta DASH si concentra su frutta, verdura, cereali integrali e carni magre.

The diet was created after researchers noticed that high blood pressure was much less common in people who followed a plant-based diet, such as vegans and vegetarians (5Trusted Source, 6Trusted Source).

Thats why the DASH diet emphasizes fruits and vegetables while containing some lean protein sources like chicken, fish and beans. The diet is low in red meat, salt, added sugars and fat.

Gli scienziati ritengono che uno dei motivi principali per cui le persone con ipertensione possono trarre beneficio da questa dieta è perché riduce l'assunzione di sale.

Il normale programma dietetico DASH incoraggia non più di 1 cucchiaino da tè (2,300 mg) di sodio al giorno, in linea con la maggior parte delle linee guida nazionali.

La versione a basso contenuto di sale consiglia non più di 3/4 cucchiaini (1,500 mg) di sodio al giorno.

The DASH diet was designed to reduce high blood pressure. While rich in fruits, vegetables and lean proteins, it restricts red meat, salt, added sugars and fat.




Run or download DASH Diet for Weight Loss and Hypertension using our android online emulator from ApkOnline.net

Ad

ULTIME APP ONLINE PER ANDROID

Ad