Lean - Home Workout Download

Lean is a repetition counter design for Bodyweight strength training.

Bodyweight exercises are a simple, effective way to improvebalance, flexibility, and strengthwithout extra equipment. All you need are these exercises and YOU!

Lean utilizes the iPhone/Apple Watch motion sensor to calculate your movement repetition and time.

Lean choose the classic exercises which cover all body muscle:

- Push-up

- Sit-up

- Squat

- Pull-up

- Bar Dip

- Plank

- Bridge

Custom Plan:

In addition, you can add any custom exercise to the library to make your own unique gym plan.

Feature:

- Custom Exercise

- Voice Tip

- Repetition Record

- Exercise Time/Calorie Record

- Sync with iOS HealthKit

Lean stores data in the HealthKit, and integrates with the Apple Health app to sync your workouts and record heart-rate data.

Start taking advantage of the HealthKit features in iOS!

Inspired by Paul Wade Convict Conditioning

Contact me

E-mail:89208242@qq.com

Twitter: @haozes

Telegram: @haozes

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