Routines by Care/of Download

** Weve been trying out this new app internally here at Care/of, and its been especially helpful these past couple of months. So, were releasing this unofficial, early version (for free) with the hope that its helpful for all of you, too.**

Routines by Care/of helps you create morning and evening routines, log how they make you feel, and evaluate how those habits are helping you reach your health goals over time.

What you can do

* Create personalized health and wellness routines

* Set reminders for daily habits

* Practice self-reflection

* Learn from weekly insights about what habits are effective

* Track your progress over time

How it works

Whether youre looking to improve your sleep, energy, or stress, it can be hard to know what habits are working for you unless you have data to look back on. And since were all different, theres no one-size-fits-all approach for anything. Routines by Care/of helps you create routines you can stick to, then gives you the tools and personalized data you need to measure the impact those habits have on how you feel over time so you can find what works for you.

Why were releasing the app early

We werent planning on releasing the app now, but as the weeks unfolded, we realized the app has been a huge resource for our team internally. Weve found that sticking to even the smallest routines can help make things feel normal, even with so much up in the air. We wanted to share it with you in case it helps you, too.,