Attentive - Digital Wellbeing Download

Successfully reduce mindless screen time today! Attentive is your friendly guide to growing healthy smartphone habits. With science-backed tips and techniques, learn how to spend less time on your phone and avoid digital distractions, so that your phone truly serves you, your productivity, health and happiness!

Attentive makes building habits that work easy and fun: begin with small daily steps that soon add up to big improvements. Become happy with the way you use your phone: keep what makes using your phone meaningful and sidestep the digital distraction rabbit holes.

For more control of your time. For improved focus and flow. For less stress, better mental health, and greater wellbeing.

Because in the end, your lifes experiences are made of what you place your attention on.

____________________________________

IN A WORLD FULL OF DISTRACTIONS

Were all navigating a world full of distractions: with just one tap away, what starts as a quick look at a text message can easily escalate into 30 minutes of random scrolling and news checking.

Were losing way too much of our time online and are struggling to maintain our train of thought. When screen time skyrockets, we may feel addicted to our phones.

If this sounds familiar to you, dont feel bad - youre not alone! Youre just a modern day tech user like all of us.

RECLAIM YOUR TIME AND ATTENTION

With Attentive, you can introduce good phone habits into your life: youll learn to use your phone more consciously and effectively so you can start to enjoy the present moment; make the transition from meaningless to meaningful!

WORK WITH FOCUS

Attentive will support you in finding focus and reducing distractions at work to re-experience true flow and productivity.

EFFECTIVE, SCIENCE-BASED PRACTICES

Explore and form healthy phone habits step-by-step with our easy and effective Practices. Each Practice offers useful background information with insights from the latest research in psychology, as well as a short task for everyday life. Complete all Practices at your own pace. We designed Attentive to be quick and doable for everyone, at any time, even if youre on a busy schedule.

Set reminders to complete Practices at a time that fits in nicely in your day and develop them into healthy habits. Its manageable and sustainable, and youll experience real progress and improvements soon.

VISUALIZE YOUR PROGRESS

To reach your screen time goals, visualizing and celebrating your achievements is key. The Activity lets you see your personal growth at a glance. Its a perfect habit tracker for staying motivated and on course towards better phone habits. Feel great for making progress!

ATTENTIVE IS YOUR BEHAVIORAL CHANGE PROGRAM

Not another meditation or mindfulness app. No need to do a digital detox, only to then relapse to old habits. No falling short of high aspirations and self control. Not a way to prevent you from using your phone or temporarily block the temptations of social media.

Instead, Attentive tackles the problem at its root: youll gain awareness of internal and external distraction triggers that draw you to use your phone. Youll discover patterns and pitfalls. Youll become reflective about your current phone usage. And most importantly, youll establish maintainable routines that actually work for you; healthy habits that last.

WERE HERE FOR YOU

Growing healthy smartphone habits is a process and were happy to help you with your journey!

If you have any questions, just get in touch via hello@meaningful-things.com

SUBSCRIPTION

Attentive comes with a subscription, but the first two Practices are free.

Unlock everything for $49,99 (USD) a year.

Licensed Application End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Terms & Conditions: https://meaningful-things.com/terms

Privacy Policy: https://meaningful-things.com/privacy,