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Every golfers body is as unique as the golf swing itself. Thats why personalized and golf-specific exercises hold the key to taking your golf game to new heights.
PROGRAMS DESIGNED FOR YOU
Your workout program is created based on a 7-step mobility test which takes up to 15 minutes. Based on your results, our platform will select between more than 700 different exercises to create the perfect golf fitness program FOR YOU. You will get four different exercise programs: Flexibility, Stability, Strength, Endurance
WORK OUT ANYWHERE, ANYTIME
You can choose duration, 15, 30, 45 or 60 minutes for each workout and youll get an amazing variety of exercises if you remember to use all four programs.
When you work out regularly, your body improves, and you become stronger and more flexible. You will need new exercises to stay challenged and to enjoy your workout. Thats why we recommend taking the mobility screening every 4 weeks. By doing so, our platform will refresh your exercises based on your new and improved fitness levels. You will never have to worry whether the exercises youre doing are right for you and your golf game. They are, because youve taken the mobility screening.
GAMIFICATION AND INTEGRATION TO APPLE HEALTH
Kinexit is there to guide you every step of the way and rewards you for all completed workouts along with any other training or sports activities you log.
Kinexit was developed by Doctors and Personal Trainers specializing in helping golfers improve their game. Following the programs will significantly improve your golf game and your overall health. What are you waiting for make your move today!!
Downloading Kinexit is free. To access your personal training plan and other features in the app you need a subscription or to receive an invite from your Teaching or Coaching Professional.
We love to hear what our users say and continuously work on improving the app with new features and updates. If you have any questions or feedback, dont hesitate to reach out!
Terms and conditions: https://kinexit.com/terms_of_service,
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Developer: Kinexit Nordic AB