Fresh Fitness Food Download

Whether you want to lose weight, build muscle or get healthy, Fresh Fitness Food will help you create long-lasting healthy habits, and help you reach your goal. You can track your macros and order bespoke meals through the app - meals that are customised to you and your goals. Youll find visual representation of your intake and expenditure via rings on the dashboard - your aim is to close the rings every day!

PERSONALISED NUTRITION

Bespoke Recommendations - Based on your personal metrics, activity levels and health and fitness goals.

Personal Nutrition Targets - Calculated using algorithms and in consultation with registered nutritionists and dieticians.

Edits and Updates - Reassess your plan as you progress, no limit the number of re-calculations.

Order bespoke meals - all tailored to you and your goal.

Support from a team of registered nutritionists

TRACKING FOOD IS FAST AND EASY

Extensive Food Database - 800K+ food items

Barcode Scanner - Simply scan barcodes to log foods.

Restaurant Logging - Quickly log menu items from your favourite restaurants.

Calorie Counter - We automatically calculate the calories in your foods and display them on your dashboard.

Track Macros - Hit your daily protein, carb and fat targets.

Create Custom Food Entries

Customise Your Diary - Log breakfast, lunch, dinner and snacks.

Log with Siri - For hands-free logging on the go.

LOG YOUR EXERCISE AND STEPS

Links with Fitbit and Apple Health apps to track and display your energy expenditure.

Be visually motivated to hit your exercise and step targets in order to close the green ring.

Industry standard calculation used to estimate expenditure when a smartwatch has not been connected.

REACH YOUR GOALS

Choose A Goal - We support fat loss, lean gains, building muscle and general health goals as well as allowing custom macros to be entered.

Track Your Progress - Self evaluation with smileys and key words to keep track of your progression.

Change Habits - Its almost like having a nutrition coach right inside your pocket.

REMINDERS

Choose Your Notifications - Set yourself reminders to log meals and snacks, and to log your progress at intervals that suit you.

CELEBRATE YOUR SUCCESS

Chart Your Progress - Stay motivated with monthly views of how youre improving over time.

Share Your Progress - Help inspire friends and family members on their own health journey. Share your dashboard using Instagram, Facebook, Whatsapp, Airdrop and more.

Download Fresh Fitness Food and start living a happier and healthier life today!,