ApkOnline Logo

ApkOnline favicon

Heels Down Fitness Download

Download Heels Down Fitness APK

Heels Down Fitness

The official app & game

Distributed by ApkOnline





iPhone app Heels Down Fitness download it using ApkOnline.

Heels Down Fitness is an equestrian fitness and lifestyle program here to help you get fit- sweat- kick goals- learn life hacks from both the fitness and equestrian world combined-and of course love life!

No equipment is needed for our programs just you and the HDF app THATS IT!!

We strive to help you achieve your full potential as a rider! To better understand your muscles out of the saddle for a better connection with your horse when you are back in the saddle.

HDF is ready to help you along your journey with your four legged friend. Whether you are an equestrian athlete, a beginner rider, a gym junkie or just trying to avoid burpees at the gym, were here for all ages and all disciplines (including non-horsey people) who want to achieve their ideal fitness, live a happier balanced lifestyle and achieve your goals along the way.

Heels Down Fitness app includes:


12 week circuit

This 12 week circuit is broken into 3 x 24 minute workouts a week; Upper body, Lower body and full body.

FTR develops the fundamentals of off the horse strength and conditioning training using only your own body weight so you can engage and understand each of your bodys movements before you sit back in the saddle again.

There are a variety of factors which contribute to performance: Core, Balance, Strength, Flexibility, Injury management and prevention and more.

FTR teaches anyone (Equestrian or not) to move functionally through a great range of movements with kinesthetic awarenessand the best part you only need your body- No equipment required!


10 Extra challenges to add to your workout

Whether you need an extra burn to challenge yourself, or to set up a challenge with friends and KICK SOME BUTT!

These single challenge workouts focus on specific body sections, with a few full body killer workouts thrown into the mixoh and did we mention some Pilates challenges!

No equipment needed- use your body weight to challenge your mind and body to a new level. These challenges are designed to work every major muscle group in your body. Our goal is to get you stronger, fitter, and healthierwithout getting bored.


Mixture of Stretches and Pilates

Stretching and lengthening muscles after conditioning them is key to a healthy recovery. Mixing Pilates, Yoga and focused stretching we can get those tight muscles bendy and

flexy-er than a piece of cooked pasta.

Your off-horse Heels Down Fitness program will keep your body from losing conditioning and give yourself the best chance of reducing the time you lose from niggles and injuries.

Learning to use active recovery and light exercise to recover after physical exertion assists with the removal of lactic acid and soreness from our used muscles. Flexibility and stretching also encourages recovery in readiness for your next workout.

Developed by Elegant Media,

Get it from Apple Store

Download Heels Down Fitness from


Developer: Ashla Magill

APK Downloads

  • Top »

  • Hot »

  • 1
    Subway Surfers
    Subway Surfers
    DASH as fast as you can! DODGE the
    oncoming trains! Help Jake, Tricky &
    Fresh escape from the grumpy Inspector
    and his dog. Grind trains with your cool
    Download APK
  • 2
    Roblox is the ultimate virtual
    universe that lets you create, share
    experiences with friends, and be
    anything you can imagine. Join millions
    of people and dis...
    Download APK
  • 3
    School Party Craft
    School Party Craft
    Dear players, our game is under active
    development! We ask you to write your
    wishes and suggestions, what you would
    like to see in the next update. School
    Download APK
  • 4
    Coffee Stack
    Coffee Stack
    Who doesn't start a day without a
    cup of coffee? Coffee Stack is a cup
    stacking game with runner Coffee Shop
    elements for extra fun! In this
    fantastic cup...
    Download APK
  • 5
    Race Master 3D - Car Racing
    Race Master 3D - Car Racing
    Race Master 3D Fast, furious and
    super-fun racing Keep your finger to
    the floor and be ready for absolutely
    anything in this ridiculously
    entertaining mobil...
    Download APK
  • 6
    8 Ball Pool
    8 Ball Pool
    Do you want to play in the world of
    pool games? 8 Ball Pool is an addictive
    challenging game based on real 3D pool
    games, where you will challenge your
    Download APK
  • 7
    FIFA Soccer
    FIFA Soccer
    Build your Ultimate Team and kickoff
    your soccer journey today. Soccer stars
    await with over 15,000 players including
    world-class talent like Kylian Mbapp, Ch...
    Download APK
  • 8
    Fashion Battle - Dress up game
    Fashion Battle - Dress up game
    The most entertaining game of the year
    is already here! It is your time to
    shine, dress well to impress everyone,
    race against to win this clash of
    fashion wa...
    Download APK
  • 9
    Among Us
    Among Us
    Play online or over local WiFi with
    4-15 players as you attempt to prep your
    spaceship for departure, but beware as
    one will be an impostor bent on killing
    Download APK
  • 10
    Stumble Guys
    Stumble Guys
    Stumble Guys is a massive multiplayer
    party knockout game with up to 32
    players online. Join round after round
    of escalating chaos to stumble through
    Download APK
  • More »