Ally – Therapy Companion Download

Whether youre just getting started or already attending therapy, you can use Ally to get the most out of your therapy and look after your mental health.

Take therapy notes

- Write down notes and keep them organised in one secure place

- Take photos of diagrams, notes and learnings that your therapist shares with you

- Keep track of homework you need to complete

Prepare and reflect

- Complete interactive exercises before your therapy session to help you prepare, and after to help you reflect on what you learnt

- Review your notes before therapy to help you feel more confident and in control of your session

Track your sessions

- Keep track of upcoming therapy sessions so you dont forget

- Track your progress along your therapy journey

Learn about therapy

- Learn about therapy, what to expect and how to get started

Safe & secure

- Keep your notes safe with passcode and fingerprint protection

Designed for your privacy

Ally has been designed to ensure your privacy and data is protected and secure. Your personal content, like any notes you create, is stored on your device. This content is encrypted, which means we dont have access to it, we cant read it, and we cant share it with anyone else. Well never sell your personal data to third parties or run ads.

Connect with us

Twitter @allyinhealth

Instagram @allyhealthapp

Have questions or feedback?

Email [email protected]

Terms of Service

https://allyhealth.com.au/terms-of-service

Privacy Policy

https://allyhealth.com.au/privacy-policy,