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Lets face it, the keto diet isnt a piece of cake (literally). You have to keep constant tabs on what youre eating to make the high-fat, low-carb plan work. The good news is, there are apps that can help with thatthey can track your macronutrient intake, help you set goals, and even give you keto-approved recipes youll love. Below, weve rounded up five of the best keto apps and laid out their amazing features. Check it out, then start downloading.
KetoDiet is the digital sidekick you need to help you reach your weight-loss goals. You can use it to track both your macros and your weight, which makes it easy to see how any small changes in your diet affects your body. It also has hundreds of recipes and even lets you create your own custom meals.
Once you start using Total Keto Diet, youll wonder how you ever stuck to a high-fat, low-carb regimen without it. The app not only lets you track your macros, but also gives you hundreds of keto-friendly recipes and helps you create your ideal grocery list. Unlike other keto apps, it's completely free.
Run or download Keto 14 Days Meal Plan using our android online emulator from ApkOnline.net