ApkOnline

Logo

RUN ONLINE & DOWNLOAD MILLIONS OF ANDROID APPS

Kundalini Pranayama : Yoga Breath

Run free android online Kundalini Pranayama : Yoga Breath APK
Run android online APK Kundalini Pranayama : Yoga Breath from ApkOnline or download Kundalini Pranayama : Yoga Breath using ApkOnline

 

SCREENSHOTS:

 

APP DESCRIPTION:

Run this app named Kundalini Pranayama : Yoga Breath or download it using ApkOnline. You can do it using our Android online emulator.

Breathing is usually an unconscious activity. You might never give a second thought to proper breathing technique or the quality of your breath -- the breath just happens of its own accord. But practicing breathing exercises may provide a number of benefits, such as relaxation or increased energy. Yogis use specific breathing exercises to raise the coiled, serpentlike invisible energy that lies at the base of your spine, known as Kundalini. Whether they're energizing or relaxing, these exercises all serve to awaken dormant Kundalini.

This pranayama exercises intended to improve prana flow in your chakras.
practice of this yoga technique will improve your energy balance.

What is Yogic Breathing or Pranayama?

(*) Prana refers to the universal life force and ayama means to regulate or lengthen. Prana is the vital energy needed by our physical and subtle layers, without which the body would perish. It is what keeps us alive. Pranayama is the control of prana through the breath. These techniques rely on breathing through the nostrils.

Prana flows through thousands of subtle energy channels called nadis and energy centers called chakras. The quantity and quality of prana and the way it flows through the nadis and chakras determines ones state of mind. If the Prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic. However, due to lack of knowledge and attention to ones breath, the nadis and chakras in the average person may be partially or fully blocked leading to jerky and broken flow. As a result one experiences increased worries, fear, uncertainty, tensions, conflict and other negative qualities.

The ancient sages of India realized these breathing techniques. Some common pranayamas include Bhastrika, Kapalabhati, and Nadi shodan pranayama. Regular practice increases and enhances the quantity and quality of prana, clears blocked nadis and chakras, and results in the practitioner feeling energetic, enthusiastic and positive. Practiced correctly under the right supervision prananyama brings harmony between the body, mind and spirit, making one physically, mentally and spiritually strong.



Get it from Google Play

Run or download Kundalini Pranayama : Yoga Breath using our android online emulator from ApkOnline.net

Search APKs

RUN ANDROID ONLINE TOP GAMES:

RUN ANDROID ONLINE TOP APPS: